September at the farmers market brings a shift in colors and flavors. The stalls start filling with produce that bridges summer and fall—sweet fruits alongside hearty vegetables that thrive in the cooler air.

I just read that the doctors from The Biggest Loser reality show are being accused of damaging the contestants’ metabolism. I understand the importance of metabolism and the benefits of improving it, but I had never heard of the ability to actually “damage” your metabolism—so I decided to research this further. What is meant by damaging your metabolism .....

Farmers Market Finds What’s in Season at Farmers Markets in August? There’s something magical about a summer farmers market in full...